Excess of everything is bad. That’s what the famous saying talks about. So intaking few food items in excess quantity may cause...
It is believed that our ancestors were. always the fittest among the generations that have came. And today if we talk about...
Winters are around and working out in cold becomes difficult as your energy level is down and laziness is all around. That...
We all love the long and strong hairs. But why to spend extra bucks? When you get that beautiful look on your...
You might be surprised to know but the recipe for food health could be easily found in a kitchen. Like Kiwi for...
Many people you might have known who have lost a significant amount of weight. Ever thought, they just lost excessively to gain...
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